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MASSAGE

Service

MASSAGE

Massage is a type of integrative medicine in which a massage therapist rubs and kneads skin, muscles, tendons and ligaments. In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin.

Physical benefits of massage include:

Title - Micro-Needling

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Types of Micro-Needling

Type 1

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Type 2

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Frequent questions

How often should you get a massage?

It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. Massage will also help with the accumulation of work-related stress.

Are you supposed to fall asleep during a massage?

Falling asleep during a massage is perfectly normal and can actually be beneficial for your health. It’s a sign that your body is in a relaxed state and is able to take in the therapeutic benefits of the massage.

How long is the massage ?

Normally take between 60-90 minutes, depends on which massage you choose.

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